Active Physio Clinic

Sports physiotherapy that gets you back faster

Our expert team specialises in injury assessment, rehabilitation, performance support, and post-surgery care. We’re dedicated to getting you moving well and feeling confident again.

Trust

Why Choose Our
Physiotherapy Services?

Our commitment to evidence-based practice ensures you receive the highest quality care. We focus on your unique needs to help you return to sport and work effectively.

Evidence-Based Care

We utilise the latest research to guide your treatment.

Return-to-Sport Testing

Our assessments ensure you’re ready to perform.

Strength & Conditioning

Tailored programs to enhance your athletic performance.

Pre/Post-Op Care

We support your recovery journey every step of the way.

Services

Explore Our Comprehensive Physiotherapy Services

Tailored care for pain, injury, and performance. From assessment and rehabilitation to prevention and return-to-sport, we support athletes and active adults across Sydney.

Biomechanics & Gait Assessment

High-frame video + movement screen to optimise mechanics, reduce injury risk, and improve running economy.

  • • Cadence, foot-strike & stride length
  • • Hip/pelvis control & load management
  • • Cueing + drills with instant retest
  • • Footwear & return-to-run guidance

Specialised Techniques

Hands-on treatment and evidence-based methods to accelerate recovery.

Performance Support

Strength, conditioning, and programming that fit your sport.

Injury Prevention

Screening and strategy to stay active and injury-free.

Pilates-Based Rehab

Reformer/mat programs to restore control, strength, and movement quality.

Process

Our Proven 3-Step Rehabilitation Process

We follow a structured approach to ensure optimal recovery. Our process is designed to assess, treat, and track your progress effectively.

1

Assess Your Needs

Our team conducts a thorough assessment to understand your specific injury and goals. This step is crucial for tailoring your treatment plan.

2

Treat with Care

We implement targeted treatments to address your injury effectively. Our goal is to relieve pain and restore function.

3

Progress & Test

We continuously monitor your progress and adjust your plan as needed. Testing ensures you are ready to return to your sport or activity.

OngoingYour Journey Continues

Recovery is a journey, and we are with you every step of the way. Let’s ensure you stay at your best.

Ready to reclaim your game?

Contact us today to schedule your assessment and start your journey to recovery and performance.